Minor hair breakage is normal for everyone, as your scalp will shed several strands of hair on a daily basis. However, when you start to notice that your hair is becoming significantly thin due to hair loss, then you may be contending with severe hair breakage. Nevertheless, not many people realise that their hair grooming practices and lifestyle choices are what cause this increased damage. If you find that you are losing copious amounts of hair, try the following tips to contend with the breakage.
Tip 1: Decrease your frequency of heat-styling
Heat styling is a quick and convenient way to spruce up your hair if it appears drab. Nonetheless, a high dependence on heat styling can cause permanent damage to your hair, which would increase its susceptibility to breakage. Blow dryers, curling irons and more break down the protein bonds in your hair, making it exceptionally weak. As a result, simply combing your hair can cause numerous strands to fall off. This breakage will be compounded in dyed hair, as the chemicals will have already made the hair shaft brittle. Thus, it is essential to ensure that your hair takes a prolonged break from heat styling so that it gets a chance to recover and become stronger. Moreover, every single time that you choose to style your hair, you should apply a heat protectant. Heat protectants function to shield the hair shaft, which enables it to retain its moisture.
Tip 2: Refrain from brushing your hair when wet
So you may have decreased the number of times you heat style your hair, and decide to be brushing your hair immediately you wash it. This approach may seem time efficient, but you are inadvertently causing your hair to break. Hair strands are inherently strong, but this strength is limited to when they are dry. When wet, your hair strands are much weaker since the water breaks down the hydrogen bonds that the shaft is made up of. An easy way to test this is putting your hair in a bun while it is still wet. You will notice that once it has dried, the strands will have conformed to the bun, making the hair wavy. As you brush your wet hair, the strands are more likely to break due to these weakened bonds. It is, therefore, in your best interests to let your hair air-dry first before you attempt to style it.